How To Reduce Tooth Sensitivity During Whitening Treatment

Tooth whitening is an effective way to enhance and brighten your smile, but it often comes with the side effect of increased tooth sensitivity. This condition is temporary but can affect how your teeth react to different temperatures. For those looking to pursue tooth whitening in Lewiston while minimizing discomfort, here are some helpful tips to keep in mind.

Selecting the Appropriate Whitening Method

Not all whitening products are created equal, so discussing your whitening plans with a dentist before you start is important. A professional can guide you to the most suitable and gentle whitening methods.

• In-Office Treatments: Dental offices offer advanced whitening treatments designed to minimize sensitivity. These treatments usually incorporate elements that temper sensitivity, ensuring a more comfortable experience.
• At-Home Whitening Kits: If you prefer an at-home whitening kit, choose one formulated for sensitive teeth. These kits contain lower bleach concentrations, which help lessen any potential discomfort.

Preparing for Whitening

Once you have a product in mind, there are a few things you should do to prepare your teeth for whitening and reduce the chance of tooth sensitivity.

• Protect Your Enamel: Start using a desensitizing toothpaste a few weeks before you begin whitening. Look for products containing ingredients like potassium nitrate, which can shield the nerves inside your teeth from irritation.
• Get a Fluoride Boost: A professional fluoride application by your dentist can fortify your tooth enamel, making you less susceptible to sensitivity from whitening agents.

Tips During the Whitening Process

Now that your teeth are prepped and ready to whiten, there are additional steps you should take to make your whitening experience gentle and pain-free. 

• Follow Instructions: Always follow the product instructions carefully. Misusing or overusing whitening products can exacerbate sensitivity.
• Adjust Treatment Time: If you notice increased sensitivity, try reducing the exposure time to the whitening agent. A slight adjustment can significantly decrease discomfort.

Post-Treatment Care

Whether you choose a one-time professional smile whitening treatment or an over-the-counter product, after application, you should take extra measures to reduce the risk of sensitivity. 

• Temperature Sensitivity: Avoid foods and drinks at extreme temperatures immediately after your treatment to prevent discomfort.
• Gentle Dental Care: Use a soft-bristled toothbrush and brush gently to avoid aggravating sensitive teeth.

Improving your smile with tooth whitening can be exciting, but it’s essential to proceed cautiously to prevent sensitivity. You can achieve a brighter smile with minimal discomfort by selecting the proper whitening method, preparing adequately, and following professional advice. Consulting with a dentist in Lewiston can make all the difference in ensuring a successful and comfortable treatment.

About The Author

Dr. Dan Wilson

Dr. Dan Wilson boasts 30 years of experience in dentistry. He is a leader in the Idaho state dental community recognized for his extensive experience and dedication to dental care. He has served as the restorative dental advisor for the Seattle Dental Study Club and is the past president of the Idaho State Dental Association. Additionally, Dr. Wilson is a Fellow of the International College of Dentistry and the Pierre Fauchard Academy, two prestigious international dental honor societies.

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